Quotes for life, love and laughter…

I collect quotes. Almost every day, something, somewhere gives me an aha moment and I keep them for days when I may need them. Sometimes these quotes are inspirational, humorous, or they just let you know that you are not the only human feeling the way you do. It’s just a human condition. You are not alone in this, whatever it is.

So today, I wanted to share some of my favourites in the hope that some of them will strike a note with you too.

So here goes:—-

On the subject of life:-

 

   

On the subject of running or just taking action, these ones I love.  I came across a gentleman called Alistair Jones on Twitter who writes poetry.  His poems are witty,  encouraging, fun and always a delight.  He has kindly allowed me to include a couple here.

 

And then just for fun, these one always made me smile:-

Have a great week everyone.  Hope it’s a good one for you and yours.

Until soon.  Be happy.

 

My cup is running over

When you start something new, there is always an expectation, a planned route, or at least an understanding of the whys and wherefores and what you expect to gain or experience out of this new thing. Learning to run has been nothing like I thought it would be.

It is actually difficult to go back and work out exactly what I was thinking, except that the dream of running a long distance such as a marathon had appeal, and I was seriously looking for something to challenge me. Something new that I had never done before.

I knew on a logistics level, this would involve running, however had zero knowledge on that subject. Except that every human on this planet thinks they know about running. We all do it from time to time, catch a bus, run a little at school, do some at the gym. It’s that thing we do when we need to go a bit faster than a walking pace. We all know how that is. Except we don’t or at least I didn’t.

There is this foggy, smoky, misty period you go through when you take up running as a sport. You start and the first “in your face thing” that hits you is how hard it is. Your breathing becomes ragged really quickly (even though you are moving at a pace that wouldn’t challenge a tortoise), your body starts flopping all over the place, and there are suddenly lots of voices in your head at various levels of shrillness yelling at you to stop.

You start to really notice other runners for the very first time. You look at them in a whole new way wondering how on earth they seem to do it so easily. Then even more remarkable are those running along chatting whilst they are running. Flying to Jupiter having designed one’s own space ship, seems to be more probable that running along chatting to someone.

I don’t know what keeps you going at this point. Maybe it’s that big dream you had and you’re at the start of something and you want to give it a go. Maybe it’s optimism that it will get better and easier. Maybe it’s just foolishness and stubbornness, but whatever it is, you need a bit of it, because it takes time and progress appears slow.

As I mentioned in previous blogs, apart from family and friends,  there are two big influencers who have helped me more than they will ever know. The first are the wonderful people I have met on twitter. I thought I would start to tweet, and look for other runners and gain some knowledge and inspiration. What I found was this very supportive and inclusive community, full of advice, goodwill, humour and a celebration of everyone’s success no matter how slow or tiny the distance. They inspire me every day. I love how they encourage, laugh and delight in each others endeavours.

The second has been ‘Intraining’, my running Club which I joined with some trepidation and embarrassment due to my lack of expertise. The coaches have been super supportive and encouraging, and my fellow runners are a great bunch of people, who it has been a joy to meet up with twice weekly for training, and am now running with at various parkruns where the support and comradeship continues.

I had absolutely no understanding that this new endeavour would lead me here.  I can share that my hazy period is clearing on occasions, and there are moments I get a feel for what I think I am heading towards. I simply love it and am so excited for what the future holds.

Have a great week everyone.  If you have some time, go for a run.   🙂

The road ahead is never quite as planned

As you would know, I started this whole running experience to set myself a new challenge, something I felt I needed. I also love new events i.e. new routes when walking, new places to visit, learning new things, particularly those that are a bit hard, but have a logical outcome. For example learning Russian is not currently on my bucket list, only because I don’t know anyone who speaks Russian, I’m not planning on moving there, so it seems a bit pointless.

Learning running has a completely different planned outcome. There is the getting fit, feeling healthy aspect, weight control, and the whole idea of new physical challenges does appeal. I keep dreaming of finishing a big event and how fantastic that would feel.
I wasn’t prepared or expecting all the little wins along the way.

For a start, this whole running community (I have mentioned this before) are truly an awesome group of people. They have so far been incredibly supportive, completely embracing, and seem to celebrate everyone’s success whether you are a 100km trail runner across the French Alps or a struggling 5km runner like me. I didn’t even know they were out there until I started running, and they have been an unexpected win.

I have started to tweet and in the process have found a huge group of runners from around the world who support each other, laugh together, write poems for each other about the hardships and joys of running mostly. They are kind, generous of spirit and joyful. They have been full of advice and encouragement. Once again, such a win, and certainly wasn’t planning on finding them.

I signed up to InTraining Running Club this week which I am also excited about.  I am better at a group thing, being part of a team, and sharing the struggle.  I have signed up for their beginner classes and am really looking forward to the new challenges that is going to bring.  I start next week so will let you know how that goes.

Most of all, for a girl who found it hard to run 40 seconds non stop a few months ago, to now running a slow 5km, the win is that it has given me lots of happy endorphins and making me high on life.

Have a great week everyone.

 

 

Motivation through quotes

I find quotes motivate me. I come across particular ones and they hit a chord within, propel me into action, or just make me feel more determined, motivated, accepting, kind, upbeat, strong, powerful or validates what I am thinking right now.

I wanted to share these quotes with you because they may help you along the path too.

The first one that is a favourite goes like this:-

“New day,  new blessings, new opportunities, new start, new mindset,      new focus, new intentions, new results.”

I read this one often, particularly when yesterday didn’t go as well as I had planned, or just ended up being a nothing kind of day that leaves you feeling a bit blah.

One that follows from this one is, and one I absolutely love:-

“She needed a hero, so she became one…..”

 

There is a short poem that I read that speaks to my belief in sisterhood and how the very best can happen when women support each other:-

“Hey girl, I see you there.
Trying, showing up.
pushing through even when it’s hard.
Choosing energy forward over staying stuck.
Backing your talk with action.
Standing up and fighting for your fairytale.
I like what you’re up to, keep doing it. “

by Natalie Brite

To do with running, I like:_

“Run the mile you’re in”  

I also like (and I repeat it to myself often)

“It’s a slow process, but quitting won’t speed it up”

And then, just for fun, I love this sign outside my local coffee shop:-

Have a great week everyone. Heading for my second Parkrun tomorrow.  It’s still making me nervous as I was last week, but am sure the nerves will fade as I do a few of these.

Hello world!

How did I get to this place?

I am just over 60 years old, have some time for me, and have a yearning to do something big physically which is challenging and difficult and something I have never done before.  I have decided there may be a runner in me.

I want to connect with all of you who are feeling the same way, so that we can support each other, talk about highs and lows, and maybe meet up in a big running event somewhere around the planet and do it together.

Blogging is something I have seen others do, but never something I have attempted myself.  It’s a bit daunting.  But then so is running.

My story so far is that I have been doing a ton of walking, up hills and down dales, trying to get a bit fitter.

I downloaded a running app, one of those that takes you from nothing to running 5K and it’s going OK.  Some days I feel like an elephant charging down the road, as it feels heavy and thunderous and uncoordinated.  For the first time last Sunday it actually felt like I was enjoying it, and I thought  “yes, I’ve got it, this is how it is meant to feel” but then yesterday I was back to feeling heavy.

I read runner’s stories and they seem to just love it.  They can’t wait for their next run, and even when they have a bad run, the next one is going to be the one.  They talk about feeling at one, being at peace, loving the road and the journey.  This is how I want to be and feel.

OK, so for those of you out there, wanting to do the same, thinking you can take this on and become a runner, come and join me, lets do it together.